If you are an entrepreneur or a small business owner, you know that you play a vital role in the economy of a country, generating revenues and providing employment. Unfortunately, often times you end up working long hours in your business. As a result you may neglect your health and your relationships suffer; your energy to work declines with consequent fall in profits. A vicious circle sets in, and the result is a burnout. The passion which led you to begin their business goes away. Also obesity, diabetes and heart disease are reaching epidemic proportions, and have an impact on performance at work, high health care costs and fall in income and profits.
What I do is offer a Burnout Rescue so that you can Reclaim Your Wellness to do better at work, have sustainable energy and enjoy loving relationships.
Wellness is a multidimensional phenomenon, and in this blog I shall post articles covering various aspects of wellness. They include physical, mental and social. Diet, exercise, beliefs and thinking all have an impact on wellness and energy.
About me: My name is Aamer Iqbal, and I bring more than twenty years of medical practice and training as a coach with Coach U to my work. I am a member of the International Coach Federation (ICF) which means I adhere to the prescribed competence, ethics and confidentiality standards.
