Choices in Life

http://www.blogworld.com/2010/10/13/the-coaching-doctors-advice-for-blogworld/

Anger is one of the most common emotions experienced.  It is a response to anything causing physical or mental pain. It may be produced by our own shortcomings, frustrations and what we perceive as injustices. It can be inspired by people and events and is often accompanied by fear.
Whatever the cause, anger is often damaging [...]

(This is a resume of a program I developed to help improve your general health. If you are interested in the program, please visit www.thecoachingdoctor.com)

WHO definition of health: The complete physical, mental and social well being of an individual and not merely the absence of disease or infirm health.
What is the need for such [...]

Bob (not his real name, but let’s call him Bob) looked at a bright career ahead after landing a fantastic job. Six months later, he got his first promotion. There wasn’t much that he could wish for. Fate, however, had something else in store. He was driving to a site one afternoon when that accident [...]

A forty five years old business owner visited me recently in my office on the first floor. He was portly and quite out of breath when he entered. It took a while for him to catch his breath back. This only after climbing a flight of stairs! He had pre-diabetes, mildly raised blood pressure and [...]